{"id":5114,"date":"2022-10-14T21:37:56","date_gmt":"2022-10-15T01:37:56","guid":{"rendered":"https:\/\/kojiflower.eeeagency.com\/?p=5114"},"modified":"2022-10-20T00:21:40","modified_gmt":"2022-10-20T04:21:40","slug":"longcovid","status":"publish","type":"post","link":"http:\/\/kojiflower.com\/home\/2022\/10\/longcovid\/","title":{"rendered":"Long Covid – \u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u3063\u3066\u77e5\u3063\u3066\u307e\u3059\u304b\uff1f"},"content":{"rendered":"\n

\u30b3\u30ed\u30ca\u306b\u7f79\u3063\u305f\u3001\u7f79\u3063\u3066\u3044\u306a\u3044\u95a2\u4fc2\u306a\u304f<\/p>\n\n\n\n

\u30b3\u30ed\u30ca\u306e\u5f8c\u907a\u75c7\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u73fe\u5728\u3068\u3066\u3082\u591a\u3044\u3068\u3044\u3046\u4e8b\u5b9f\u3092\u3001\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\u3002

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\u30b3\u30ed\u30ca\u304c\u767a\u75c7\u3057\u75c7\u72b6\u304c\u4e00\u65e6\u843d\u3061\u7740\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u767a\u75c7\u3059\u308b\u524d\u306e\u72b6\u614b\u307e\u3067\u306f\u623b\u3063\u3066\u3044\u306a\u3044<\/p>\n\n\n\n

\u69d8\u3005\u306a\u4f53\u8abf\u4e0d\u826f\u304c\u7d9a\u304d\u3001
\u300c\u3053\u308c\u3082\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\uff1f\u300d
\u300c\u3048\u3001\u305d\u308c\u3082\uff1f\uff01\u300d

\u3068\u3044\u3046\u3082\u306e\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002

<\/p>\n\n\n\n

\u306a\u3093\u3060\u304b\u6700\u8fd1\u3084\u308b\u6c17\u304c\u8d77\u304d\u306a\u3044\u3002\u3069\u3046\u3057\u305f\uff1f\u81ea\u5206
\u306a\u3093\u3067\u3053\u3093\u306a\u306b\u4f53\u304c\u91cd\u3044\u306e\uff1f\u3060\u3089\u3057\u306a\u3044\u306a\u3001\u81ea\u5206
\u9b31\u304b\u306a\uff1f\u3068\u3066\u3082\u5fc3\u304c\u585e\u304c\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b
\u547c\u5438\u3057\u305a\u3089\u3044
\u5473\u899a\u3001\u55c5\u899a\u969c\u5bb3\u304c\u3042\u308b
\u982d\u75db\u3001\u982d\u304c\u91cd\u3044\uff08\u30d6\u30ec\u30a4\u30f3\u30d5\u30a9\u30b0\uff09
\u629c\u3051\u6bdb\u304c\u3072\u3069\u304f\u306a\u3063\u305f
\u98df\u6b32\u4e0d\u632f<\/strong>

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\u5fc3\u5f53\u305f\u308a\u306e\u3042\u308b\u65b9\u3001\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002

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\u5065\u5eb7\u306e\u305f\u3081\u306b\u904b\u52d5\u3092\u3057\u306a\u3044\u3068\u30fb\u30fb\u3068\u52d5\u3044\u305f\u3089\u3001\u52d5\u3044\u305f\u76f4\u5f8c\u306f\u75c7\u72b6\u304c\u306a\u3044\u304c\u3001\u6642\u9593\u3092\u7f6e\u3044\u3066\u7fcc\u65e5\u306a\u3069\u5026\u6020\u611f\u304c\u8972\u3063\u3066\u304d\u3066
\u52d5\u3051\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\uff08\u30af\u30e9\u30c3\u30b7\u30e5\u3068\u3044\u3046\uff09
<\/p>\n\n\n\n

\u7b4b\u75db\u6027\u8133\u810a\u9ac4\u708e\/\u6162\u6027\u75b2\u52b4\u75c7\u5019\u7fa4\uff08ME\/CFS\uff09 \u3068\u3044\u3046\u75be\u60a3\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u7b4b\u75db\u6027\u8133\u810a\u9ac4\u708e<\/strong>\/\u6162\u6027\u75b2\u52b4\u75c7\u5019\u7fa4<\/strong>\uff08ME<\/strong>\/CFS<\/strong>\uff09\u3068\u306f\u3001\u3053\u308c\u307e\u3067\u5065\u5eb7\u306b\u751f\u6d3b\u3057\u3066\u3044\u305f\u4eba\u304c\u3042\u308b\u65e5\u7a81\u7136\u539f\u56e0\u4e0d\u660e\u306e\u6fc0\u3057\u3044\u5168\u8eab\u5026\u6020\u611f\u306b\u8972\u308f\u308c\u3001\u305d\u308c\u4ee5\u964d\u5f37\u5ea6\u306e\u75b2\u52b4<\/strong>\u611f\u3068\u5171\u306b\u3001\u5fae\u71b1\u3001\u982d\u75db\u3001\u7b4b\u8089\u75db<\/strong>\u3001\u95a2\u7bc0\u75db<\/strong>\u3001\u8131\u529b\u611f\u3001\u601d\u8003\u529b\u306e\u969c\u5bb3\u3001\u6291\u3046\u3064\u75c7\u72b6\u306a\u3069\u304c\u9577\u671f\u306b\u308f\u305f\u3063\u3066\u7d9a\u304f\u305f\u3081\u3001\u5065\u5168\u306a\u793e\u4f1a\u751f\u6d3b\u304c\u9001\u308c\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u75be\u60a3\u3067\u3059<\/p><\/blockquote>\n\n\n\n

<\/p>\n\n\n\n

\u4f53\u306e\u3060\u308b\u3055\u3092\u611f\u3058\u308b\u65b9\u306f\u3001\u7121\u7406\u306b\u904b\u52d5\u3092\u3059\u308b\u306e\u306f\u826f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u3053\u308c\u3082\u305d\u308c\u3082\u3001\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u3002 \u305d\u3046\u3060\u3068\u5b9f\u611f\u3055\u3048\u51fa\u6765\u3066\u3044\u306a\u3044\u4eba\u304c\u6ca2\u5c71\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3002 \u305d\u3057\u3066\u3001\u3053\u306e\u75c7\u72b6\u3092\u8a34\u3048\u3066\u3044\u308b\u306e\u306b\u8ab0\u3082\u76f8\u624b\u306b\u3057\u3066\u304f\u308c\u306a\u3044\u3068\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002

<\/p>\n\n\n\n

\u305d\u3093\u306a\u65b9\u3092\u6551\u3044\u51fa\u3057\u3066\u3044\u304b\u306a\u3044\u3068\u30fb\u30fb\u3068\u3001
\u30d2\u30b7\u30d2\u30b7\u3068\u611f\u3058\u308b\u4eca\u65e5\u3053\u306e\u9803\u3067\u3059\u3002
\u937c\u7078\u6cbb\u7642\u304c\u76f8\u5f53\u5f79\u306b\u7acb\u3064\u306e\u306b\u306a\u3041\u30fb\u30fb\u30fb\u3068\u3002

<\/p>\n\n\n\n

\uff1d\uff1d\uff1d\uff1d\uff1d
Long Covid\u3000\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u3068\u306f<\/p>\n\n\n\n

\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u304b\u3089\u56de\u5fa9\u3057\u305f\u5f8c\u306b\u3082\u3001\u7f79\u60a3\u5f8c\u75c7\u72b6\uff08\u3044\u308f\u3086\u308b\u300c\u5f8c\u907a\u75c7\u300d\uff09\u3068\u3057\u3066\u69d8\u3005\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09\u3067\u306f\u300c\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306b\u7f79\u60a3\u3057\u305f\u4eba\u306b\u307f\u3089\u308c\u3001\u5c11\u306a\u304f\u3068\u30822\u30ab\u6708\u4ee5\u4e0a\u6301\u7d9a\u3057\u3001\u307e\u305f\u3001\u4ed6\u306e\u75be\u60a3\u306b\u3088\u308b\u75c7\u72b6\u3068\u3057\u3066\u8aac\u660e\u304c\u3064\u304b\u306a\u3044\u3082\u306e\uff08\u901a\u5e38\u306fCOVID-19\u306e\u767a\u75c7\u304b\u30893\u30ab\u6708\u7d4c\u3063\u305f\u6642\u70b9\u306b\u3082\u307f\u3089\u308c\u308b\u3002\uff09\u300d\u3068\u3001\u5f8c\u907a\u75c7\uff08post COVID-19 condition\uff09\u306b\u3064\u3044\u3066\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\u3002
\uff08\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u306e\u30b5\u30a4\u30c8\u3088\u308a\u629c\u7c8b\uff09<\/p>\n\n\n\n

\uff1d\uff1d\uff1d\uff1d\uff1d

\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u306e\u30b5\u30a4\u30c8\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u30ea\u30fc\u30d5\u30ec\u30c3\u30c8\u3092\u898b\u3064\u3051\u307e\u3057\u305f\u306e\u3067\u3001\u3053\u3061\u3089\u306b\u30ea\u30f3\u30af\u3092\u6dfb\u4ed8\u3057\u3066\u304a\u304d\u307e\u3059\u3002https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/iryo\/kansen\/corona_portal\/link\/kouisyou.files\/leafletA4.pdf<\/a><\/p>\n\n\n\n

\u5e73\u7551\u5148\u751f\u306f\u3001\u6771\u4eac\u306e\u6e0b\u8c37\u306b\u3066\u65b0\u578b\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u5916\u6765\u3092\u8a2d\u7f6e\u3057\u3001\u5f8c\u907a\u75c7\u306b\u60a9\u3080\u60a3\u8005\u3055\u3093\u3092\u5bfe\u5fdc\u3057\u3066\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306b\u60a9\u3080\u7686\u3055\u3093\u306e\u70ba\u306bHP\u3084You tube\u306a\u3069\u3092\u901a\u3058\u3066\u3082\u60c5\u5831\u63d0\u4f9b\u3092\u7a4d\u6975\u7684\u306b\u3055\u308c\u3066\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

https:\/\/www.hirahata-clinic.or.jp\/covid19<\/a><\/p>\n\n\n\n

\u30ab\u30ca\u30c0\u306ePublic Health\u306b\u3082\u3053\u306e\u3088\u3046\u306b\u60c5\u5831\u304c\u6d41\u308c\u3066\u3044\u307e\u3059\u3002
 <\/a>https:\/\/www.canada.ca\/en\/public-health\/services\/diseases\/2019-novel-coronavirus-infection\/symptoms\/post-covid-19-condition.html<\/a>

WHO\u306e\u30b5\u30a4\u30c8\u3082\u3001Post-Covid\u3068\u3057\u3066\u60c5\u5831\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059
https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/coronavirus-disease-(covid-19)-post-covid-19-condition<\/a><\/p>\n\n\n\n

\uff1d\uff1d\uff1d\uff1d<\/p>\n\n\n\n

\u3082\u3057\u304b\u3057\u3066\u3001Long\u30fcCovid\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u304c\u3001\u307f\u306a\u3055\u3093\u306e\u3059\u3050\u8fd1\u304f\u306b\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 Long Covid\u306e\u5b58\u5728\u3092\u77e5\u3089\u306a\u3044\u3068\u3001\u306a\u3093\u3067\u81ea\u5206\u306f\u3053\u3093\u306a\u306b\u6020\u3051\u8005\u306a\u3093\u3060\u3068\u3001\u305f\u3060\u305f\u3060\u81ea\u5206\u306e\u4e2d\u306b\u79d8\u3081\u3066\u6211\u6162\u3092\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u81ea\u5206\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u75be\u60a3\u540d\u304c\u3064\u3044\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3055\u3048\u3082\u3001\u6c17\u3065\u3044\u3066\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u304a\u533b\u8005\u3055\u3093\u306b\u8a3a\u3066\u3082\u3089\u3063\u3066\u3082\u300c\u7279\u306b\u554f\u984c\u304c\u306a\u3044\u300d\u3068\u3001\u4f55\u3082\u3057\u3066\u3082\u3089\u3048\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u6ca2\u5c71\u3044\u3089\u3063\u3057\u3083\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u3053\u306e\u30d6\u30ed\u30b0\u3092\u901a\u3057\u3066\u3053\u306e\u4e8b\u306b\u3064\u3044\u3066\u7686\u3055\u3093\u306b\u77e5\u3063\u3066\u3082\u3089\u3044\u3001\u8eab\u8fd1\u306a\u65b9\u306b\u5bc4\u308a\u6dfb\u3044\u52a9\u3051\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3088\u3046\u306b\u3002

<\/p>\n\n\n\n

\u79c1\u306f\u9eb9\u3092\u5e83\u3052\u308b\u6d3b\u52d5\u3092\u3057\u3066\u3044\u307e\u3059\u304c\u3001 \u937c\u7078\u5e2b\u3067\u3082\u3042\u308a\u307e\u3059\u3002
\u9eb9\u306e\u6d3b\u52d5\u3068\u937c\u7078\u6cbb\u7642\u3067\u3001
\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3001
\u3053\u3053\u308d\u306e\u4e8b\u3001\u304b\u3089\u3060\u306e\u4e8b\u3001\u98df\u751f\u6d3b\u306e\u4e8b\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e8b\u3002
\u5168\u3066\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u4e8b\u306b\u6c17\u3065\u304d\u307e\u3059\u3002<\/strong>

<\/p>\n\n\n\n

\u79c1\u306b\u3082\u7686\u3055\u3093\u306e\u304a\u5f79\u306b\u7acb\u3066\u308b\u3053\u3068\u304c\u6ca2\u5c71\u3042\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n

\u662f\u975e\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002
E-mail \u3067\u3082\u3001\u4e0b\u8a18\u30d5\u30a9\u30fc\u30e0\u3092\u4f7f\u3063\u3066\u3082\u3089\u3063\u3066\u3082OK\u3067\u3059\u3002


Email: kojiflowershiori@gmail.com<\/p>\n\n\n\n

\n\n\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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\u937c\u7078\u6cbb\u7642\u304c\u76f8\u5f53\u5f79\u306b\u7acb\u3064\u306e\u306b\u306a\u3041\u30fb\u30fb\u30fb\u3068\u3002 \uff1d\uff1d\uff1d\uff1d\uff1d Long Covid\u3000\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u3068\u306f \u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u304b\u3089\u56de\u5fa9\u3057\u305f\u5f8c\u306b\u3082\u3001\u7f79\u60a3\u5f8c\u75c7\u72b6\uff08\u3044\u308f\u3086\u308b\u300c\u5f8c\u907a\u75c7\u300d\uff09\u3068\u3057\u3066\u69d8\u3005\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002 WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09\u3067\u306f\u300c\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306b\u7f79\u60a3\u3057\u305f\u4eba\u306b\u307f\u3089\u308c\u3001\u5c11\u306a\u304f\u3068\u30822\u30ab\u6708\u4ee5\u4e0a\u6301\u7d9a\u3057\u3001\u307e\u305f\u3001\u4ed6\u306e\u75be\u60a3\u306b\u3088\u308b\u75c7\u72b6\u3068\u3057\u3066\u8aac\u660e\u304c\u3064\u304b\u306a\u3044\u3082\u306e\uff08\u901a\u5e38\u306fCOVID-19\u306e\u767a\u75c7\u304b\u30893\u30ab\u6708\u7d4c\u3063\u305f\u6642\u70b9\u306b\u3082\u307f\u3089\u308c\u308b\u3002\uff09\u300d\u3068\u3001\u5f8c\u907a\u75c7\uff08post COVID-19 condition\uff09\u306b\u3064\u3044\u3066\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\u3002\uff08\u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u306e\u30b5\u30a4\u30c8\u3088\u308a\u629c\u7c8b\uff09 \uff1d\uff1d\uff1d\uff1d\uff1d \u6771\u4eac\u90fd\u798f\u7949\u4fdd\u5065\u5c40\u306e\u30b5\u30a4\u30c8\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u30ea\u30fc\u30d5\u30ec\u30c3\u30c8\u3092\u898b\u3064\u3051\u307e\u3057\u305f\u306e\u3067\u3001\u3053\u3061\u3089\u306b\u30ea\u30f3\u30af\u3092\u6dfb\u4ed8\u3057\u3066\u304a\u304d\u307e\u3059\u3002https:\/\/www.fukushihoken.metro.tokyo.lg.jp\/iryo\/kansen\/corona_portal\/link\/kouisyou.files\/leafletA4.pdf \u5e73\u7551\u5148\u751f\u306f\u3001\u6771\u4eac\u306e\u6e0b\u8c37\u306b\u3066\u65b0\u578b\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u5916\u6765\u3092\u8a2d\u7f6e\u3057\u3001\u5f8c\u907a\u75c7\u306b\u60a9\u3080\u60a3\u8005\u3055\u3093\u3092\u5bfe\u5fdc\u3057\u3066\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306b\u60a9\u3080\u7686\u3055\u3093\u306e\u70ba\u306bHP\u3084You tube\u306a\u3069\u3092\u901a\u3058\u3066\u3082\u60c5\u5831\u63d0\u4f9b\u3092\u7a4d\u6975\u7684\u306b\u3055\u308c\u3066\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002 https:\/\/www.hirahata-clinic.or.jp\/covid19 \u30ab\u30ca\u30c0\u306ePublic Health\u306b\u3082\u3053\u306e\u3088\u3046\u306b\u60c5\u5831\u304c\u6d41\u308c\u3066\u3044\u307e\u3059\u3002 https:\/\/www.canada.ca\/en\/public-health\/services\/diseases\/2019-novel-coronavirus-infection\/symptoms\/post-covid-19-condition.html WHO\u306e\u30b5\u30a4\u30c8\u3082\u3001Post-Covid\u3068\u3057\u3066\u60c5\u5831\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/coronavirus-disease-(covid-19)-post-covid-19-condition \uff1d\uff1d\uff1d\uff1d \u3082\u3057\u304b\u3057\u3066\u3001Long\u30fcCovid\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u304c\u3001\u307f\u306a\u3055\u3093\u306e\u3059\u3050\u8fd1\u304f\u306b\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 Long Covid\u306e\u5b58\u5728\u3092\u77e5\u3089\u306a\u3044\u3068\u3001\u306a\u3093\u3067\u81ea\u5206\u306f\u3053\u3093\u306a\u306b\u6020\u3051\u8005\u306a\u3093\u3060\u3068\u3001\u305f\u3060\u305f\u3060\u81ea\u5206\u306e\u4e2d\u306b\u79d8\u3081\u3066\u6211\u6162\u3092\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u81ea\u5206\u306e\u4f53\u8abf\u4e0d\u826f\u306b\u75be\u60a3\u540d\u304c\u3064\u3044\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3055\u3048\u3082\u3001\u6c17\u3065\u3044\u3066\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 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